måndag 22 april 2013

be calm, work step by step, be patience

I remember how its feel sometimes.
Same practice, same exercise. day by day.
you are thinking " I already know it" .. its borring to do this again..
you are thinking " I already can this" .. its borring, i should learn something more..

but, really ?

Can you durring individuall lesson repeat any action 5 times identically?

I mean identically! same speed, same rytm, withuout losing balance, hit in the same place, without any not necessary moves.. identically.. 5 times in row. not mechanical repetition, but after few moments of preparation, find this perfect moment, and make this action, make this action perfect.

so keep practicing! repeat until it will work...

Can you durring duel be so patience, effective and consequent that you can hit your opponent on the same way 3 times, way that you have planed, and you have chosen?

I mean not hit to get a point, hit not becaouse its easy and its work on him to make a hit by this way. Action that you choose to improve that you can hit him on your own conditions.

so keep practicing! try it, try it again, until it will work..

Why Im writing it?
Becaouse I have a feeling, and I see that sometimes my students dont understand, why we do someting again. Motivation to practice is automatically lower because we do something that they thing, they already know..
Some practices are exactly the same, sometimes whole week seems like dejavu..

But how in other way (without thousand of repetition) became prefect?

I thing that many fencers just forgot that doing something as best you can att this moment, let you be the best in the next moment!

Are you doing your best on every practice moment?

lördag 13 april 2013

Vitti ... Wratislavia ... Its nice to be here!

In the 90's it was "Challenge Vitti", it was qualification for Polish Championships U15.

Big and strong competitions, among those first ones with many international fencers I could fence against. I remember (and I checked) that last time for me was 1996 and I was 10th among 235 fencers. I lose L16 against Marcin Zawada 15:10. Michal Ponaczewny won this competitions in the final aginst Krzysztof Gracki.

I could check it in my "fencing diary"... yes, because I have one, since my very first competitions in 1994 until I start work as a coach 2006, all competitions I was, all places, all matches, always with best top 8 results and my result, if possible with article from newspaper..
who has something like this now??

After Challenge best 30 Polish fencers has qualified directly to Polish Championships, than another 18 fencers gets "ticket" after additional qualifications in regions... and few months later Michal Ponaczewny became Polish Champion, with Krzysztof Gracki in great final, 15:14.. last hit was "squat".. Michal was like 30cm smaller than Krzysztof, so hi just used oportunity.
its history.. I lose L16 again.

Challenge Wartislavia has long history.. 36 years, as a competition for kids, bigger and bigger every year. Since few years ago we have new categories U15, U13 and U11, all six weapons!

I think there is no chance to find any good european fencer who didnt fence there!
Offcourse succes in Challenge will not determinate your fencing future, but its always good memories.

Kids competitions with budget around 80 000 euro.
Kids competitions with all weapons and 3 age categories in each
Kids competitions with over 2000 fencers
Kids competitions with great finals and TV relations

I love come to Challenge Wratislavia.
Meet all people here,
Meet coach Glowacki who seems be always that same, that same since I was 15 years old.. but is already another 15 years later.
My coach Puza, "maestro" Kuzma, ... Im kind of sentimental guy sometimes.
All Coaches who remember me as boy.. boy, girl.. doesnt matter - you are "sword" as Syrio Forell says, Old coahes has always something to say, I like to talk.. and I like to listen about fencing.

I always get news who is coming to Polanica tranings camp during summer.
I hear news which are not always official...
I see many new talents, and what is most fun as a coach I can seee how few of them growing from U11 to U13 and than to U15

Fencing is great, you know, you meet people here who will follow you whole your life..if you just decide to stay with fencing. We were 15 when we compete here, we are 30 and we are still here.
I can imagine that I will meet many of those people even when I will be 50.

So, why I write about it?
Because I think that good competitions should get good "marketing" among fencing people.
And I always try to say between the words, that fencing is the best you can do in your life.

More about competitions here: Challenge Wratislavia